How much time is allowed between listening sessions?

We recommend listening to the Safe and Sound Protocol daily, according to the listening schedule you have received or will receive from us after your order. However, this is not always feasible because sometimes life has other plans for a while. For example, because you are sick or on vacation. Is there more than a week in between? Then just finish the protocol, wait 4 weeks and then start again with listening to the Protocol. If you have any questions about this, please contact us.

We like to give you a listening schedule when to repeat it. We also sometimes choose to repeat certain hours before continuing to listen to the SSP for maximum effect.