We recommend listening to the Safe and Sound Protocol daily, following the listening schedule you received from us [...].
We recommend a maximum of 20 minutes of listening per day. However, some people don't make it. That, too, is then [...]
Our standard advice is start with 1 minute a day, don't notice any signs of overstimulation, headaches or other issues. Then [...]
Dr. Stephen Porges is an American scientist and psychiatrist born December 26, 1945. He is known as [...]
Polyvagal theory is a theory by which scientists describe our body's nervous system. The nervous system plays an important role [...]
Dorsal is a state characterized by feelings of: loneliness, emptiness, heaviness, helplessness, feelings of giving up and withdrawal. Sympathetic [...]
SSP Connect is for introductory purposes to get an idea about what the music is about and which variant it [...].
Most people experience a sense of calm and relaxation even while listening. Some even fall asleep as a result [...]
Certainly, some new things have been discovered about our bodies and brains since they were conceived. As a result, the Polyvagal [...]
We have now successfully treated several dogs with the SSP. It is notable here that the fear does remain present. What [...]
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