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All about the Vegus Nerve
Humming may be able to stimulate the vagus nerve, which is responsible for communication between the brain and the rest of the body. This is because the nerve runs through the larynx and larynx into your throat, and the vibrations caused by humming may be able to increase vagal tone or health. This is not a proven method, but it helps you calm down anyway because it slows down your breathing.
An ancient method used for this purpose is the Ohm mantra.
Read on here if you are interested in a treatment that acts directly on the vagus nerve.
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