← All Frequently Asked Questions: Music & Headphones What headphones and music do you need? One of the most practical questions […]
← All Frequently Asked Questions: Pacing & Microdosing Building Up Gradually with Pacing and Microdosing With the SSP method, the rule is: less is more. […]
← All Frequently Asked Questions What is SSP? What is SSP, and does it really work? A clear explanation of […]
← All Frequently Asked Questions Criticism of the Polyvagal Theory Is there any criticism of the Polyvagal Theory? Yes. And instead of […]
← All Frequently Asked Questions About Stephen Porges Who is Stephen Porges? The scientist behind SSP — and behind one of […]
← All Frequently Asked Questions: SSP Phases What do Connect, Core, and Balance mean? When you open SSP in the app, you'll see […]
← All Frequently Asked Questions: Vagus States & Dorsal Shutdown What is a dorsal shutdown? And why "being unable to take action" […]
← All Frequently Asked Questions Free / Download as MP3 Can I download SSP for free or as an MP3? An honest and […]
← All Frequently Asked Questions: Safety & Side Effects Are there any side effects associated with Safe and Sound Protocol? An honest answer, without […]