← All Frequently Asked Questions About Stephen Porges Who is Stephen Porges? The scientist behind SSP — and behind one of […]
← All Frequently Asked Questions: SSP Phases What do Connect, Core, and Balance mean? When you open SSP in the app, you'll see […]
← All Frequently Asked Questions: Vagus States & Dorsal Shutdown What is a dorsal shutdown? And why "being unable to take action" […]
← All Frequently Asked Questions Free / Download as MP3 Can I download SSP for free or as an MP3? An honest and […]
← All Frequently Asked Questions: Safety & Side Effects Are there any side effects associated with Safe and Sound Protocol? An honest answer, without […]
How listening therapy can help you regulate your nervous system Imagine having therapy where you just [...].
What makes headphones/headphones suitable for listening to the SSP? The SSP, after being downloaded via the [...]
Read here the experience of one of our clients who uses the Safe and Sound Protocol (SSP) for migraines. So that [...]
Exploring auditory processing and the influence of music on our autonomic nervous system takes us on a fascinating [...]
To protect ourselves, our bodies automatically scan for signals of safety and of danger. Due to trauma and prolonged periods [...]