Polyvagal exercise for more ventral energy Theory Experiencing ventral energy lies in your conscious experience of a situation. [...]
Theory Your autonomic nervous system looks for possible signals of safety and insecurity through the processes of neuroception. Through neuroception, [...]
Polyvagal exercises, theory and explanation The polyvagal theory is a theory of how our autonomic nervous system responds to signals from [...].
Explaining the Safe and Sound Protocol and Polyvagal Theory for Children Because we also have many children and adolescents [...].
An exercise to get to know your sympathetic state better and discover what puts you into "fight" or "flight." [...]